WOD
Tue, Dec 1 2020

Happy Birthday: Travis Hi

100th Day: Kevin K(1000th)

Most Recent Benchmark: Snatch Max on Dec 30, 2020 (22 days ago)

12-1-20 Distance A) Front Squat 1-1-1-1-1 B) W/ a partner 3 min max rope climbs 4 min max distance farmers carry(70/50) 0%   0% 1st 330  Jessica K Tue, Dec 1, 2020 2nd 320  Jennifer S Tue, Dec 1, 2020 3rd 270  Sarah D Tue, Dec 1, 2020 1st 350  Jacob k Tue, Dec 1, 2020 Kevin K Tue, Dec 1, 2020 2nd 345  Timothy L Tue, Dec 1, 2020 3rd 340  Sam H Tue, Dec 1, 2020 Jeremiah Tue, Dec 1, 2020 Kenny 330 Rx A. 185 195 205 210x2pr = 1005 B. W/ Les 6 rope climbs 330 Jeremiah 340 Rx A) 1210 B) 10 Rope Climbs w/ Sam Sam H 340 Rx a) 1210 b) 10 ropes and 340 farmers w/ Jeremiah erin s 180  A)125/135/135/135/135 B)8 rope climbs 180m carry 35# partner drew Jen 260 Rx A)145x5 B) 4 rope climbs & 260m; 50# dbs. PIC W/ Candice Crystal S 180 Rx Skill: 995# (175/205/205/205/205) Jenn 255 Rx A) 760# B) 9 rope climbs & 255m partner: Julia Sarah D 270 Rx 15 rope climbs w/ Jake A)155x3 / 160x2 Ruben ✔️  A. 1635lbs. B. 5 rope climbs / 200m farmers carry @62lb kb Les G 330 Rx A. 1025 Jessica K 330 Rx 8 ropes climbs/ 145# FS partnered with the Hubs Maureen 240 Rx 9 rope climbs-solo. 915 fs Amanda M 180 Rx Partner with Sweeney/150# for 5 sets of 1 fs Kevin K 350 Rx A) 235x5, 1175 B) 17 rope climbs Timothy L 345 Rx 1405 FS/ 17 RC/345m walk Jacob k 350 Rx W kevin Jennifer S 320 Rx 11 rope climbs. 875# FS Whitney 200  A) 905FS B)21RC Drew Brown 180 Rx A)1200 FS; B)8 rope climbs, partner Erin