There are two ways to start at U Can CrossFit. 1. Schedule 3 one on one sessions with a Trainer to learn the fundamental movements and ease into workouts. You will be taught all movements, technique and learn what CrossFit is all about. The 3 sessions and your first month is $165. . Email or message to get started and get your sessions scheduled. 2. If you have been doing CrossFit at another affiliate, you can have one of your previous trainers email a recommendation for you, so you can go straight into regular classes. Rates: Individual Adult Membership Rates: 3 days a week = 12 classes a month $145 Unlimited days a week = up to 24 classes a month $165 Individual CrossFit Kids Rates: Punchcard: 10 classes for $100 for members and $125 for non members **30 day advance notice to cancel memberships REQUIRED** Discounted Membership Plans: Police, Fire, EMS, Military, Teachers, College Students and Families will receive a discount. Ask us for more details. --Personal training sessions may be scheduled and cost is determined on a case by case basis. --Visiting Crossfit athletes from out of town must email or call. |