U Can Crossfit Workout for Feb 25, 2021 https://ucancrossfit.com/index.asp?pageid=1&startdate=20210225 Daily Workout for Feb 25, 2021 en-us Thu, 25 Feb 2021 00:00:00 MST Thu, 25 Feb 2021 00:05:06 MST U Can Crossfit Workout for Feb 25, 2021 https://ucancrossfit.com/index.asp?pageid=1&startdate=20210225 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments https://ucancrossfit.com/images/htg_logo_rss.gif 39 31 2-25-21 Thu, Feb 25, 2021 https://ucancrossfit.com/index.asp?pageid=1&startdate=20210225 https://ucancrossfit.com/index.asp?pageid=1&startdate=20210225 Thu, 25 Feb 2021 00:00:00 MST A) 4rds:<br />10 Single leg RDL(per leg)<br />10 Suitcase Deadlifts( per side)<br />10 Bulgarian Split Squats(per leg)<br />*Rest 30 sec between movements<br /><br />B) 15 min E3MOM<br />400m run<br />Max reps unbroken squat cleans(95/65)