U Can Kids Classes

One of our more popular programs is Kids classes. These classes are held twice a week and are geared to setting the foundation for a healthy and active life. These classes are meant to make working out fun and enjoyable while preparing the kid's for any future athletic endeavors.

Example of class structure:

- 10 minutes running and agility drills
- 5 minutes plyometrics
- 10 minutes learning and practicing Weight lifting
- 10 minutes of a game

Classes are held 2 days a week.

Older Kids - 7 to 11 years old

Cost: 10 class punch card for $135 non members AND $115 for members.