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Most Recent Benchmark was CROSSFIT TOTAL on Feb 4,2019 (44 days ago)

Friday Mar 15,2019

Welcome Andrea K

19.4


Reps
For total time:
3 rounds of:
 10 snatches
 12 bar-facing burpees
Then, rest 3 minutes before continuing with:
3 rounds of:
 10 bar muscle-ups
 12 bar-facing burpees

Men snatch 95 lb. Women snatch 65 lb.  
Time cap: 12 minutes

0% 0%
TodayAll Time

Matt S112 Rx 3:19
erin s66 Rx 5:39
Les G66 Rx 7:36 tie break
Jacob H10:44  #65, pull-ups, step-over bar burpees
Timothy G110  65lb Snatch stepover bar burpees
Paige66 Rx Tie break: 6:23
Andrea K66  9:24
Susanne66  Tie break : 6:49
Sarah D66 Rx 5:25
Meagan114 Rx 3:27
Trent E66 Rx 6:38
Crystal S66 Rx 6:51. Got high enough for c2b
Mike P11:43 Rx
Jason K94 Rx 4:19
Timothy L112 Rx 4:06
Manny116 / 4:32  #65 / pull-up
Kevin K66 Rx 5:18
Andrea G66 Rx 4:48
Wes110 Rx 4:42 tie break
Kandace68 Rx
Honee76 Rx 4:37; redo Monday 😊
Jessica K127  55# 🤰🏼Burpees, 10 RR’s and 10 P-dips
Rebecca66  Scaled. 4:34 Kept going doing RR. Finished @ 11:52
Thomas115 Rx 4:08
Cristofer84 Rx 4:51 TB
Kevin J95 Rx 5:01
Austin94 Rx 3:44 tb
Angie St72  4:15...1st pull-ups!
Amanda M66 Rx 6:16
Jason Pe11:12 Rx
Results Posted: 30
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League City, TX 77573 (view larger map)