There are two ways to start at U Can CrossFit.
1. Take the CrossFit Fundamentals class that is offered once a month. Our next Fundamentals will start Sept 10, 2018. The Fundamentals class is three days a week for two weeks. We cover our foundational movements, mobility, nutrition, and philosophy during this time. We have these classes Monday and Wednesday at 7:30pm and Friday at 6:30 pm. We have morning Fundamentals classes at the request of 4 or more athletes.
The cost for Fundamentals is $100. This includes the 2 weeks of Fundamentals classes and the following two weeks after getting out of the Fundamentals class. That's $100 for a month of CrossFit.
2. If you have been doing CrossFit at another affiliate, you can have one of your previous trainers email a recommendation for you, so you can go straight into regular classes.
Individual Adult Membership Rates:
Fundamentals = $100 (3 days/week)
3 days a week = 12 classes a month $140
Unlimited days a week = up to 24 classes a month $160
Individual CrossFit Kids Rates:
Punchcard: 10 classes for $70
**30 day advance notice to cancel memberships REQUIRED**
Discounted Membership Plans: Police, Fire, EMS, Military, Teachers, College Students and Families will receive a discount. Ask us for more details.
--Personal training sessions may be scheduled and cost is determined on a case by case basis.
--Visiting Crossfit athletes from out of town must email or call.