There are two ways to start at U Can CrossFit.
1. Schedule 3 one on one sessions with a Trainer to learn the fundamental movements and ease into workouts. You will be taught all movements, technique and learn what CrossFit is all about. The 3 sessions and your first month is $160. Email or message to get started and get your sessions scheduled.
2. If you have been doing CrossFit at another affiliate, you can have one of your previous trainers email a recommendation for you, so you can go straight into regular classes.
Individual Adult Membership Rates:
Fundamentals = $100 (3 days/week)
3 days a week = 12 classes a month $140
Unlimited days a week = up to 24 classes a month $160
Individual CrossFit Kids Rates:
Punchcard: 10 classes for $70
**30 day advance notice to cancel memberships REQUIRED**
Discounted Membership Plans: Police, Fire, EMS, Military, Teachers, College Students and Families will receive a discount. Ask us for more details.
--Personal training sessions may be scheduled and cost is determined on a case by case basis.
--Visiting Crossfit athletes from out of town must email or call.