Most Recent Benchmark was CROSSFIT TOTAL on Jun 10,2019 (35 days ago)

Friday, Sep 14,2018

Cardio: 1 MILE RUN OUTSIDE9/14/18

1 MILE RUN OUTSIDE


Cardio: Time
1 mile outside run.

Please post your time as MM:SS.

100% 0%
TodayAll Time

Matt S6:19 Rx
Angie St10:00 Rx
Sarah D6:54 Rx
Maureen7:29 Rx
Kevin K7:00 Rx
Chris H7:19 Rx 115/135/145/155/155
Crystal S11:07 Rx 36th A) 65/75/85/95/95
Andrea G8:20  Row 2k
Cori7:35 Rx
Albert6:20 Rx 8th
Rebecca8:54  Row. Snatch 95/100/100/110/115
Sam8:00 Rx
Jennifer E10:10 Rx 34th 2 min PR
Trent E7:50 Rx
Nicole O7:50 Rx 17th
Results Posted: 15
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