Most Recent Benchmark was 1 MILE RUN OUTSIDE on Sep 14,2018 (89 days ago)

Wednesday Oct 18,2017

Happy Birthday Heather Sc
10/18/17Cardio: 1 MILE RUN OUTSIDE

10/18/17


No Results Tracked
A1) Bent Row 8-8-8-8
A2) Pushups 12-12-12-12
*done as super set, rest 1-1:30 between super sets

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