Most Recent Benchmark was 1 MILE RUN OUTSIDE on Sep 14,2018 (89 days ago)

Friday Dec 18,2015

Gymversary Les G-2 & Albert-1 & Kierstyn-1
12/18/15Cardio: 1 MILE RUN OUTSIDEOther Posted Results

12/18/15


Reps
6 minute AMRAP
     15 Wallballs (20/14)
     30 DU

0% 0%
1st4+10 Honee Fri,Dec 18,2015
2nd4 + 9erin s Fri,Dec 18,2015
3rd3+8Amanda M Fri,Dec 18,2015
1st2+18 Eric J Fri,Dec 18,2015
2nd4Ruben Fri,Dec 18,2015
3rd2+48Chris Sa Fri,Dec 18,2015

Kaia5+15  Squats and singles
Travis L4+17  60 DU
Ruben 14# wall ball/60 singles
erin s4 + 9  60 singles
Honee4+10 Rx
Eric J2+18 Rx
Amanda M3+8  Singles, 8# wb
Tim3+33  15#, 2x SU
Emily S3 + 45  8# WB, biked for 2 miles
Chris Sa2+48  NO DU
Results Posted: 10
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